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| author | Yaroslav <contact@yaroslavps.com> | 2020-06-15 02:03:08 +0300 |
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| committer | Yaroslav <contact@yaroslavps.com> | 2020-06-15 02:03:08 +0300 |
| commit | c396656a89ca6fba15c588f32c0cc5d86629bbc3 (patch) | |
| tree | 8175d6962ebcb4d17264ed673d698d1cf8431df6 | |
| parent | 87149a3c49b95054d91326d030e2cdd9dea63c95 (diff) | |
| download | yaroslavps.com-c396656a89ca6fba15c588f32c0cc5d86629bbc3.tar.gz yaroslavps.com-c396656a89ca6fba15c588f32c0cc5d86629bbc3.zip | |
merchant's buckwheat draft
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| -rw-r--r-- | content/food/2020-06-14_merchants-buckwheat/index.md | 33 |
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diff --git a/content/food/2020-06-14_merchants-buckwheat/buckwheat.jpg b/content/food/2020-06-14_merchants-buckwheat/buckwheat.jpg Binary files differnew file mode 100644 index 0000000..054fea9 --- /dev/null +++ b/content/food/2020-06-14_merchants-buckwheat/buckwheat.jpg diff --git a/content/food/2020-06-14_merchants-buckwheat/index.md b/content/food/2020-06-14_merchants-buckwheat/index.md new file mode 100644 index 0000000..1951d0c --- /dev/null +++ b/content/food/2020-06-14_merchants-buckwheat/index.md @@ -0,0 +1,33 @@ ++++ +title = "Merchant's Buckwheat" +date = 2020-06-14T<++>Z ++++ + + + +Buckwheat is not very popular outside Russia, the former USSR, and some Asian +countries; but it is a nice grain full of nutrients which can be used to prepare +delicious and nutritious dishes. This recipe takes a little bit more time than +other recipes I've posted here, but it is really easy to make. + +<!-- more --> + +## Ingredients + +The ingredients below are for 2 hearty portions. + +* 400g pork meat +* 1/2 metric cup (~125ml) buckwheat +* 1 1/5 metric cup (~300ml) water +* 1 medium-sized carrot +* 1 small onion +* 6-8 tablespoons tomato paste +* Wheat flour +* Curcuma +* Chili powder +* 3-4 garlic cloves +* + +## Instructions + +<++> |
