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diff --git a/content/food/2020-06-22_beef-goulash/goulash.jpg b/content/food/2020-06-22_beef-goulash/goulash.jpg Binary files differnew file mode 100644 index 0000000..562b189 --- /dev/null +++ b/content/food/2020-06-22_beef-goulash/goulash.jpg diff --git a/content/food/2020-06-22_beef-goulash/index.md b/content/food/2020-06-22_beef-goulash/index.md new file mode 100644 index 0000000..3d15a89 --- /dev/null +++ b/content/food/2020-06-22_beef-goulash/index.md @@ -0,0 +1,55 @@ ++++ +title = "Beef Goulash" +date = 2020-06-22T18:49:10Z ++++ + + + +This recipe requires a bigger set of ingredients than usual - mostly herbs and +spices - and it takes quite some time to prepare - about 1hr 30 minutes. +However, it is actually quite easy to make, and it is a really hearty and +delicious recipe, if I do say so myself. + +<!-- more --> + +## Ingredients + +The ingredients here are for about 2-3 portions, depending on your appetite: + +* 500g beef +* 300-400g potatoes +* 1 carrot +* 1 medium onion +* 12 tablespoons tomato paste +* 500ml water +* 3-4 garlic cloves +* 3-4 bay leaves +* Curcuma +* Paprika +* Oregano +* Parsley +* Caraway +* Basil (optional) +* Cilantro (optional) +* 2-3 champignon mushrooms (optional) +* Salt +* Black pepper + +## Instructions + +1. Heat up the frying pan and add some oil. +2. Cut the potatoes into small pieces and fry them on the frying pan over + medium-heat, add some salt. +3. Chop the onion. +4. Cut the beef into small enough pieces and dust with flour. +5. After about 15 minutes of frying the potatoes, add the onions and beef to the + pan and fry for another 10-15 minutes, or until brown. +6. While the beef, potatoes and onions are frying, cut the carrot and mushrooms, + and chop the parsley and cilantro. +7. Once the beef is brown, add water to the pan, and add the rest of the + ingredients, including salt, black pepper and herbs/spices to taste. +8. Mix thoroughly, cover the pan with a lid and stew for about 60-80 minutes + over low-heat. While it is stewing, you can get back to doing some other + things, like watching memes. +9. Remove from stove, serve hot and enjoy with some beer or cider (or your + favorite beverage). |
